Today was my recovery day and it felt sooooooo good.
Now for the real deal..........After my rant about not wanting to get on the scale, I broke down and got on! Since beginning Insanity (3 weeks ago) I've lost about 2 inches in my waist! And since adding the Eat to Live eating plan on Monday.....I've lost 4 pounds!!!!! Wooooooohoooooooooooooo!
So let me say this if you are wanting to get fit you MUST eat right........for real. This has been the difference maker in my get fit plan!
I had a very "fit" friend once tell as I saw him in the 24 hour fitness gym parking lot...."Your weight is determined 20% by what you do and 80% by what you EAT". It's all about what we put in our bodies.
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